Is ASDA 12 Party Cheesy Mini Pizzas 336g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

grated emmental cheese
milk
grated edam cheese
grated mozzarella cheese
dextrose

grated emmental cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Tomato Purée (16%), Water, Grated Mozzarella Cheese (Milk) (12%), Grated Edam Cheese (Milk) (9%), Grated Emmental Cheese (Milk) (8%), Sunflower Oil, Sugar, Salt, Yeast, Dextrose, Modified Maize Starch, Dried Herbs, Olive Oil, Garlic Powder, Onion Powder, Black Pepper

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.