Is ASDA 12 Vegan Chilli No-Cheese Bites Dairy Free?

Ingredients

Non-Dairy Alternative to Cheddar Cheese (24%) [Water, Coconut Oil, Modified Potato Starch, Corn Starch, Oat Fibre, Thickeners (Carrageenan, Guar Gum), Modified Corn Starch, Flavouring, Salt, Acidity Regulators (Lactic Acid, Sodium Lactate), Yeast Extract, Colour (Carotenes)], Water, Wheat Flour, Red Bell Peppers (12%), Non-Dairy Alternative to Mozzarella (11%) [Water, Coconut Oil, Modified Potato Starch, Oat Fibre, Salt, Acidity Regulators (Lactic Acid, Sodium Lactate), Thickeners (Carrageenan, Guar Gum), Corn Starch, Modified Maize Starch, Calcium Citrate, Flavouring, Colour (Carotenes)], Sunflower Oil, Modified Potato Starch, Potato Starch, Chipotle Blend [Water, Red Jalapeño Peppers, Salt, Dried Chipotle Chillies, Acidity Regulator (Acetic Acid)], Dextrin, Chilli Flakes, Stabiliser (Methyl Cellulose), Dextrose, Yeast, Salt, Raising Agents (Diphosphates, Sodium Carbonates), White Pepper, Thickener (Xanthan Gum) .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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