Is ASDA 14 Pork & Egg Slices Vegan?
Ingredients
Chopped Cured Pork (80%) [Pork (82%), Water, Tapioca Starch, Potato Starch, Dextrose, Salt, Spices, Stabiliser (Triphosphates), Preservative (Sodium Nitrite), Antioxidant (Sodium Citrates), Onion Powder, Herbs, Pepper Extract], Egg (20%), Modified Maize Starch, Salt, Acidity Regulator (Citric Acid)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


