Is ASDA 18 Cheese & Onion Rolls 180g Nightshade Free?
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Why it's not nightshade free
- potatoes
- starch
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Onions (16%), Palm Oil, Potatoes, Salted Medium Fat Soft Cheese (12%) [Medium Fat Soft Cheese (Milk), Sea Salt], Coloured Mature Cheddar Cheese (12%) [Cheddar Cheese (Milk), Colour (Carotenes)], Mature Cheddar Cheese Crumb (Milk) (5%), Cornflour, Starch, Whole Milk, Rapeseed Oil, Salt, Garlic Purée, Stabiliser (Hydroxypropyl Methyl Cellulose), Dextrose, White Pepper, White Wine Vinegar
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
ASDA 18 Cheese & Onion Rolls 180g is available at 1 retailer
About this product
Bread · Roll