Is ASDA 18 Savoury Mini Eggs Vegan?

Ingredients

Pork, Water, Egg, Breadcrumbs (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Yeast, Salt, Paprika, Colour (Paprika Extract)), Rusk (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Raising Agent (Ammonium Carbonates)), Rapeseed Oil, Onion, Potato Starch, Pork Fat, Mayonnaise (Rapeseed Oil, Water, Pasteurised Egg Yolk, Sugar, Salt, Stabilisers (Guar Gum, Xanthan Gum), Spirit Vinegar), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Seasoning (Dextrose, Salt, Stabiliser (Polyphosphates), White Pepper, Nutmeg, Yeast Extract, Ginger, Onion Powder, Mace, Sage, Parsley, Pepper Extract, Nutmeg Extract, Mace Extract), Dried Egg White, Wheat Gluten

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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