Is ASDA 18 Savoury Mini Eggs Vegetarian?

Ingredients

Pork, Water, Egg, Breadcrumbs (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Yeast, Salt, Paprika, Colour (Paprika Extract)), Rusk (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Raising Agent (Ammonium Carbonates)), Rapeseed Oil, Onion, Potato Starch, Pork Fat, Mayonnaise (Rapeseed Oil, Water, Pasteurised Egg Yolk, Sugar, Salt, Stabilisers (Guar Gum, Xanthan Gum), Spirit Vinegar), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Seasoning (Dextrose, Salt, Stabiliser (Polyphosphates), White Pepper, Nutmeg, Yeast Extract, Ginger, Onion Powder, Mace, Sage, Parsley, Pepper Extract, Nutmeg Extract, Mace Extract), Dried Egg White, Wheat Gluten

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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