Is ASDA 2 Creamy Cod Fishcakes 270g Nightshade Free?
Why it's not nightshade free
- potato flakes
- paprika extract
- potatoes
potato flakes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cod (Gadus morhua) (Fish) (42%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Potatoes (13%), Rapeseed Oil, Onions, Water, Durum Wheat Semolina, Single Cream (Milk) (2%), Potato Flakes, Lemon Juice from concentrate, Wheat Starch, Wheat Gluten, Parsley, Salt, Garlic Purée, Chives, Rice Flour, Yeast, White Pepper, Nutmeg, Colour (Paprika Extract)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
ASDA 2 Creamy Cod Fishcakes 270g is available at 1 retailer
About this product
Seafood · Patty


