Is ASDA 2 Festive Whipped Cream Mince Pies Vegetarian?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Sweetened Stabilised Cream (23%) [Whipping Cream (Milk), Skimmed Milk, Dextrose, Whey Powder (Milk), Stabiliser (Carrageenan)], Vegetable Oils [Palm, Rapeseed], Water, Sugar, Apple Purée, Sultanas, Currants, Glucose-Fructose Syrup, Glacé Cherries [Cherries, Glucose-Fructose Syrup, Sugar, Colour (Anthocyanins), Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate)], Sweetened Dried Cranberries [Cranberries, Sugar, Sunflower Oil], Salt, Lemon Zest, Orange Peel, Dextrose, Modified Maize Starch, Preservatives (Acetic Acid, Potassium Sorbate), Mixed Spice, Acidity Regulator (Citric Acid), Emulsifiers (Lecithin, Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Lemon Peel, Cornflour, Colours (Caramel, Carotenes), Orange Oil, Lemon Oil, Flavouring, Antioxidants (Fatty Acid Esters of Ascorbic Acid, Tocopherol-Rich Extract)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Piece