Is ASDA 2 Halloumi Red Pepper & Avocado Bakes GERD Friendly?
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Why it's not GERD friendly
- cheese powder
- cream powder
- mozzarella cheese
- concentrated lemon juice
- medium fat hard cheese
- halloumi cheese
- black pepper
- diced garlic
- milk
- ewe's milk
- +2 more
cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Red Bell Peppers (10%), Halloumi Cheese (9%) [Cow's Milk, Goats' Milk, Ewe's Milk], Onions, Water, Spinach (8%), Mozzarella Cheese (Milk) (8%), Courgettes (7%), Wheat Protein, Avocados (5%), Rapeseed Oil, Basil Pesto (3%) [Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Salt, Acidity Regulator (Ascorbic Acid)], Diced Garlic, Stabiliser (Methylcellulose), Potato Flakes, Tapioca Starch, Pea Protein, Concentrated Lemon Juice, Salt, Cheese Powder (Milk), Red Bell Pepper Powder, Cream Powder (Milk), Yeast, Flavouring, Yeast Extract, Black Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Bread · Piece