Is The BAKERY at ASDA The Bakery 2 Strawberry Tarts Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk protein
milk powder
carrageenan
whey powder
milk
whipping cream
L-cysteine
b1
calcium carbonate

milk protein

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Whipping Cream (Milk) (14%), Strawberry (14%), Glucose Syrup, Sugar, Palm Oil, Rapeseed Oil, Modified Potato Starch, Whey Powder (Milk), Milk Powder, Coconut Oil, Gelling Agents (Carrageenan, Calcium Sulphate, Sodium Phosphates, Diphosphates), Salt, Colours (Annatto Norbixin, Anthocyanins), Acidity Regulators (Citric Acid, Sodium Citrates), Thickener (Sodium Alginate), Preservative (Potassium Sorbate), Flavourings, Milk Protein, Stabiliser (Calcium Hydroxide), Flour Treatment Agent (L-Cysteine)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.