Is ASDA 2 Lemon Cheesecakes Vegan?

Ingredients

Water, Sugar, Whipping Cream (Milk), Wheat Flour, Fromage Frais (Milk) (5%), Vegetable Oils [Palm Oil, Rapeseed Oil], Coconut Oil, Skimmed Milk, Unsalted Butter (Milk), Modified Maize Starch, Whey Powder (Milk), Demerara Sugar, Lemon Juice from Concentrate (1%), Invert Sugar Syrup, Gelling Agent (Pectins), Acidity Regulators (Sodium Citrates, Lactic Acid), Flavouring, Maize Starch, Skimmed Milk Powder, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids), Milk Proteins, Colours (Lutein, Paprika Extract), Stabiliser (Cellulose Gum) .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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