Is ASDA 2 Lemon Cheesecakes Vegetarian?

Ingredients

Water, Sugar, Whipping Cream (Milk), Wheat Flour, Fromage Frais (Milk) (5%), Vegetable Oils [Palm Oil, Rapeseed Oil], Coconut Oil, Skimmed Milk, Unsalted Butter (Milk), Modified Maize Starch, Whey Powder (Milk), Demerara Sugar, Lemon Juice from Concentrate (1%), Invert Sugar Syrup, Gelling Agent (Pectins), Acidity Regulators (Sodium Citrates, Lactic Acid), Flavouring, Maize Starch, Skimmed Milk Powder, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids), Milk Proteins, Colours (Lutein, Paprika Extract), Stabiliser (Cellulose Gum) .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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