Is ASDA 2 Merry Chicken & Bacon Festive Bakes 280g Low FODMAP?

Ingredients

Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Chicken Breast (13%) [Chicken Breast (99%), Salt], Palm Oil, Milk, Sage and Onion Stuffing Balls (5%) [Onions, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Oats, Water, Sage, Salt, Rapeseed Oil, Parsley, White Pepper, Onion Powder, Yeast], Smoked Bacon (4%) [Pork (92%), Water, Salt, Preservatives (Sodium Nitrate, Sodium Nitrite), Antioxidant (Sodium Ascorbate)], Onions (2%), Sweetened Dried Cranberries (2%) [Sugar, Cranberries], Fried Onion [Palm Oil, Wheat Flour, Onions, Salt], Modified Maize Starch, Cream (Milk), Chicken Bouillon [Chicken Stock, Yeast Extract, Chicken Fat, Salt], Sage, Salt, Yeast, Tapioca Starch, Rapeseed Oil, Pea Protein, Sugar, Yeast Extract, Thyme, Stabiliser (Methyl Cellulose), Olive Oil, Cider Vinegar, Yeast Extract Powder, White Pepper, Onion Powder, Potato Starch, Flavouring, Nutmeg, Flour Treatment Agent (L-Cysteine), Turmeric, Colour (Carotenes), Citric Acid, Lovage Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece