Is Progresso Rich & Hearty Chicken Corn Chowder Flavored with Bacon Gluten-Free Canned Soup, 18.5 oz. Low FODMAP?

Ingredients

Chicken Broth, Corn, Cooked White Chicken Meat, Potatoes, Celery, Onion, Contains Less Than 2% Of: Soybean Oil, Modified Food Starch, Sugar, Corn Protein (Hydrolyzed), Water, Diced Bacon Cured Pork Shoulder Ground And Formed (Pork Cured With Salt, Contains Less Than 2% Of: Dextrose, Smoke Flavor, Caramel Color, Sodium Nitrite, Sodium Erythorbate, Bha, Bht, Citric Acid), Salt, Toasted Corn Flour, Soy Protein Concentrate, Cream, Sodium Phosphate, Butter, Potassium Chloride, Natural Flavor, Whey Protein Concentrate, Soy Protein Isolate, Onion Powder, Tomato Extract, Dried Parsley, Spice, Maltodextrin, Egg Yolk, Dried Chives, Beta Carotene (Color), Garlic Powder, Yeast Extract, Flavoring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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