Is Progresso Rich & Hearty, Chicken & Homestyle Noodle Canned Soup, 19 oz. Low FODMAP?
Description
Rich, savory liquid delivers familiar homestyle flavor with tender, pull-apart pieces and soft, chewy noodles. Texture balances liquid and hearty components; commonly used as a quick lunch, light dinner, or base for customized soups and casseroles. Reviewers note convenience and overall comforting taste, with occasional comments about inconsistent chunk size.
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Why it's not low FODMAP
- garlic powder
- onion powder
- semolina wheat
- celery
- chicken broth
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Description
Rich, savory liquid delivers familiar homestyle flavor with tender, pull-apart pieces and soft, chewy noodles. Texture balances liquid and hearty components; commonly used as a quick lunch, light dinner, or base for customized soups and casseroles. Reviewers note convenience and overall comforting taste, with occasional comments about inconsistent chunk size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Broth, Cooked White Meat Chicken, Carrots, Egg Noodle (Semolina Wheat, Egg [Dried]), Celery, Contains Less than 2% of: Water, Modified Food Starch, Chicken Fat, Salt, Corn Starch, Carrot Puree, Egg White (Dried), Potassium Chloride, Sugar, Onion Powder, Soy Protein Isolate, Sodium Phosphate, Tomato Extract, Spice, Garlic Powder, Parsley (Dried), Maltodextrin, Chives (Dried), Flavoring, Beta Carotene (Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Progresso Rich & Hearty, Chicken & Homestyle Noodle Canned Soup, 19 oz. is available at 21 retailers
About this product
Soup · Can