No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Life Cuisine Gluten Free Lifestyle Cauliflower Crust Chicken Bacon Ranch Piada Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Smoky and savory notes combine with tangy, herb-accented seasoning atop a thin, crisp crust yielding a tender interior; commonly heated for quick lunches or snacks, often paired with salads. Reviewers note satisfying flavor and convenience, while some report uneven heating, occasional sogginess, and variability in portion size, toppings, and texture

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Ingredients

Cauliflower Crust (cauliflower, Rice Flour, Water, Low Moisture Whole Milk Mozzarella Cheese [cultured Milk, Salt, Enzymes], Rice Starch, Flax Meal, 2% Or Less Of Yeast, Sugar, Salt, Garlic Powder, Spices), Cooked White Meat Chicken, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Tomatoes, Spinach, Applewood Smoked Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavoring), 2% Or Less Of Creamer (sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Soy Lecithin), Buttermilk Powder (buttermilk, Whey, Sodium Caseinate, Lactic Acid), Vegetable Oil (soybean Oil And/or Corn Oil), Whey, Modified Cornstarch, Skim Milk, Isolated Soy Protein, Modified Rice Starch, Spices, Salt, Buttermilk Flavor (maltodextrin, Lactic Acid, Modified Food Starch, Vinegar, Buttermilk Solids), Sugar, Onions, Dried Chipotle Peppers, Corn Syrup Solids, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Potassium Chloride, Sodium Phosphate, Lactic Acid, Tomato Paste, Canola Oil, Vinegar, Garlic, Xanthan Gum, Soybean Oil, Natural Smoke Flavor. Contains Milk, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 12 ingredients that contain dairy.

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Where to buy

Life Cuisine Gluten Free Lifestyle Cauliflower Crust Chicken Bacon Ranch Piada is available at 2 retailers

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About this product

Bread · Sheet

Flavor
SavorySmokyGarlicky
Texture
Crispy
Commonly used for
LunchSandwichMeal PrepOn The Go
Low FODMAP? Life Cuisine Gluten Free Lifestyle Cauliflower Crust Chicken Bacon Ranch Piada | Spoonful