Is Real Good Foods Co. Roll Ups Wraps Chicken, Bacon & Ranch Low FODMAP?

Ingredients

Tortilla (enriched Wheat Flour [wheat Flour, Malted Barley, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Corn Flour, Vegetable Oil (may Contain Soybean And/or Palm Oils), Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Sulfate], Salt, Calcium Propionate, Mono-diglycerides, Fumaric Acid, Potassium Sorbate, Enzymes, Sugar, Rice Flour, Guar Gum, Yeast, Dough Conditioner), Chicken Breast With Rib Meat (chicken Breast (pastedurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)), Sour Cream (cultured Cream), Cream Cheese (pasteurized Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Heavy Cream, Uncured Bacon No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Celery Powder And Sea Salt (pork, Water, Salt, Sugar, Cultured Celery Powder And Sea Salt (potassium Chloride, Salt, Sugar, Cultured Celery Powder And Sea Salt), Vinegar, Citrus Extract, Citric Acid, Garlic, Onion Powder, Onion Solids), Garlic Powder, Onion Powder, Dill, Parsley, Chives, Water, Salt, Sugar, Citric Acid, Nisin, Black Pepper. Contains Wheat, Soy and Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Roll