Is Asda Vegetarian 2 Vegetarian Pesto & Mozzarella Melts 280g GERD Friendly?
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Why it's not GERD friendly
- medium fat hard cheese
- full fat soft cheese
- salted full fat soft cheese
- mozzarella cheese
- black pepper
- garlic
- sundried tomato puree
- tomatoes
- +1 more
medium fat hard cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Mozzarella Cheese (Milk) (12%), Water, White Rice, Red Peppers (8%), Yellow Peppers (6%), Salted Full Fat Soft Cheese [Full Fat Soft Cheese (Milk), Cornflour, Sea Salt], Spring Onions, Tomatoes (4%), Onions, Basil Pesto (3%) [Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Salt, Acidity Regulator (Ascorbic Acid)], Potato Flakes, Rapeseed Oil, Courgettes (2%), Oak Smoked Cheddar (Milk), Sundried Tomato Purée, Medium Fat Hard Cheese (Milk), Garlic, Basil Paste [Basil, Sunflower Oil, Salt, Acidity Regulator (Ascorbic Acid)], Dried Basil, Yeast Extract, Dextrose Monohydrate, Salt, Dried Parsley, Black Pepper, Paprika Powder, Turmeric, Yeast
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Asda Vegetarian 2 Vegetarian Pesto & Mozzarella Melts 280g is available at 1 retailer
About this product
Bread · Piece