Is ASDA 2 Ploughmans Scotch Eggs Vegetarian?
Ingredients
egg, pork, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)), pickle, sugar, carrots, cauliflower, onions, barley malt vinegar, spirit vinegar, swede, water, courgettes, apples, cornflour, date paste, gherkins, colour (plain caramel), tomato paste, salt, black pepper, cayenne pepper, cinnamon, cloves, coriander, garlic powder, lemon juice, barley malt extract, onion powder), rapeseed oil, oats, cheddar cheese (milk), potato starch, italian style medium fat hard cheese (milk), wholemeal wheat flour, salt, dextrose, yeast, stabiliser (polyphosphates), sage, parsley, yeast extract, white pepper, nutmeg, mace, ginger, dried egg white, wheat gluten, black pepper extract, nutmeg extract, mace extract
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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