Is ASDA 2 Santa Belly Cupcakes GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's not GERD friendly

fat-reduced cocoa powder
citric acid
skimmed milk powder
milk

fat-reduced cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Palm Oil, Humectant (Glycerol), Glucose Syrup, Whole Egg Powder, Raising Agents (Diphosphates, Calcium Phosphates, Sodium Carbonates), Whey Powder (Milk), Wheat Flour, Dextrose, Plant Concentrates [Radish, Carrot], Flavourings, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polysorbate 60, Sucrose Esters of Fatty Acids, Soya Lecithins, Rapeseed Lecithins), Skimmed Milk Powder, Modified Potato Starch, Palm Kernel Oil, Preservative (Potassium Sorbate), Salt, Acidity Regulator (Citric Acid), Fat-Reduced Cocoa Powder, Colours (Carbon Black, Carotenes), Stabiliser (Xanthan Gum), Egg White Powder

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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