Is ASDA 2 Simply Cook from Frozen Marinated Chilli & Lime Basa Fillets GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice powder
- black pepper extract
- garlic
- chilli powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Basa (Pangasius Hypophthalmus), Fish, Water, Maltodextrin, Sugar, Cornflour, Salt, Chilli Powder, Paprika, Coriander, Garlic, Lime Juice Powder, Red Bell Peppers, Green Bell Peppers, Yeast Extract, Acidity Regulator (Citric Acid), Thickener (Xanthan Gum), Flavourings, Colour (Paprika Extract), Black Pepper Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
ASDA 2 Simply Cook from Frozen Marinated Chilli & Lime Basa Fillets is available at 1 retailer
About this product
Seafood · Frozen, Piece