Is ASDA 2 Vegetarian Mediterranean Inspired Vegetable Arancini Bakes 240g Alpha-Gal Friendly?

Ingredients

Cooked Arborio Rice (23%) [Water, Arborio Rice, Salt], Roasted Red Pepper and Cheese Melt (18%) [Bechamel Sauce [Whipping Cream (Milk), Water, Lemon Juice, Salted Butter [Butter (Milk), Salt], Cornflour], Mature Cheddar Cheese (Milk), Roasted Red Peppers, Salt, Cornflour, Paprika, Black Pepper], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Full Fat Cream Cheese (6%) [Full Fat Cream Cheese (Milk), Salt], Red Peppers (6%), Grilled Red Onion, Grilled Courgettes (5%), Water, Slow Roasted Tomatoes (4%) [Tomatoes, Rapeseed Oil, Salt, Garlic, Dried Oregano], Mozzarella Cheese (Milk) (4%), Caramelised White Onions [White Onions, Muscovado Sugar, Sunflower Oil], Wheat Starch, Potato Fibre, Rapeseed Oil, Durum Wheat Semolina, Parsley, Roast Garlic Purée, Dry White Wine, Stabiliser (Methyl Cellulose), Potato Flakes, Wheat Gluten, Sugar, Potato Starch, Basil, Rice Flour, Flavourings, Tomato Powder, Smoked Paprika, Salt, Garlic Powder, Cornflour, Olive Oil, Garlic, Yeast, Black Pepper, Onion Powder, Balsamic Vinegar [Wine Vinegar, Grape Must], Paprika Extract, Garlic Extract

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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