Is Campbell's Condensed Vegetarian Vegetable Soup, 10.5 oz. Can Alpha-Gal Friendly?

Description
This canned soup offers a savory, brothy flavor with tender, varied-texture chunks and a smooth, slightly thickened consistency; consumers report dependable, homestyle taste, ease of preparation, and versatility for use as a quick meal base, side or recipe ingredient, while some note variable seasoning levels across batches in home kitchens.
Why it's a maybe for alpha-gal friendly
- natural flavoring
- riboflavin
natural flavoring
Dietitian noteNatural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
This canned soup offers a savory, brothy flavor with tender, varied-texture chunks and a smooth, slightly thickened consistency; consumers report dependable, homestyle taste, ease of preparation, and versatility for use as a quick meal base, side or recipe ingredient, while some note variable seasoning levels across batches in home kitchens.
Ingredients
Ingredients: Tomato Puree (Water, Tomato Paste), Water, Carrots, Potatoes, Green Beans, Corn, Peas, Diced Tomatoes In Tomato Juice, Enriched Pasta (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less Than 2% Of: Sugar, Potato Starch, Salt, Monosodium Glutamate, Dried Onions, Yeast Extract, Paprika Extract For Color, Thyme, White Pepper, Allspice, Cloves, Natural Flavoring, Bay Leaves, Red Pepper, Cumin, Turmeric, Black Pepper, Cardamom, Fenugreek, Coriander. Contains: Egg, Wheat
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Campbell's Condensed Vegetarian Vegetable Soup, 10.5 oz. Can is available at 23 retailers
About this product
Soup · Can


