Is ASDA 3 Moments Mint Ice Creams Alpha-Gal Friendly?
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Ingredients
Partially Reconstituted Skimmed Milk Concentrate, Milk Chocolate, Sugar, Cocoa Butter, Cocoa Mass, Butter Oil (Milk), Skimmed Milk Powder, Whey Powder (Milk), Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate)), Glucose Syrup, Coconut Oil, Sugar, Whey Powder (Milk), Invert Sugar Syrup, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Stabilisers (Carob Bean Gum, Guar Gum), Plant Extracts (Safflower, Spirulina), Salt, Flavourings, Colour (Carotenes)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.