Is ASDA 38 Breaded Chicken Nuggets Alpha-Gal?
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Ingredients
Chicken Breast (58%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rapeseed Oil, Tapioca Starch, Pea Fibre, Wheat Gluten, Wheat Starch, Yeast, Stabiliser (Sodium Citrates), Salt, Onion Powder, Garlic Powder, Raising Agents (Diphosphates, Sodium Carbonates), Dextrose .
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.