Is ASDA 4 Cherry Bakewells Vegan?

Ingredients

Sugar, Rice Flour, Raspberry Jam (9%) [glucose-fructose Syrup, Raspberry Purée Concentrate, Sugar, Gelling Agent (pectins), Acidity Regulators (citric Acid, Sodium Citrates), Colour (anthocyanins), Flavouring, Preservative (potassium Sorbate)], Glucose Syrup, Pasteurised Whole Egg, Tapioca Starch, Palm Oil, Glacé Cherries (5%) [cherries, Fructose-glucose Syrup, Sugar, Fruit And Vegetable Extracts [sweet Potato, Cherry, Carrot, Radish, Apple], Acidity Regulator (citric Acid), Preservative (potassium Sorbate)], Water, Ground Almonds (nut), Rapeseed Oil, Oligofructose, Dextrose, Fructose, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Sucrose Esters Of Fatty Acids), Glucose, Acidity Regulators (citric Acid, Acetic Acid), Cornflour, Humectant (glycerol), Rice Starch, Thickener (xanthan Gum), Salt, Flavouring, Colour (plain Caramel). Contains Egg and Almonds (Nut). It may also contain other Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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