Is Free From By ASDA 4 Cherry Bakewells 205g Gluten Free?

Ingredients

Sugar, Rice Flour, Raspberry Jam (9%) [Glucose-Fructose Syrup, Raspberry Purée Concentrate, Sugar, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Colour (Anthocyanins), Flavouring, Preservative (Potassium Sorbate)], Glucose Syrup, Pasteurised Whole Egg, Tapioca Starch, Palm Oil, Glacé Cherries (5%) [Cherries, Fructose-Glucose Syrup, Sugar, Fruit and Vegetable Extracts [Sweet Potato, Cherry, Carrot, Radish, Apple], Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate)], Water, Ground Almonds (Nut), Rapeseed Oil, Oligofructose, Dextrose, Fructose, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sucrose Esters of Fatty Acids), Glucose, Acidity Regulators (Citric Acid, Acetic Acid), Cornflour, Humectant (Glycerol), Rice Starch, Thickener (Xanthan Gum), Salt, Flavouring, Colour (Plain Caramel)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Snack · Piece