Is ASDA 4 Classic Cod Fishcakes 460g Vegetarian?
Why it's not vegetarian
- alaska pollock
- fish
- cod
- dextrose
- b1
- calcium carbonate
alaska pollock
Dietitian noteA pollock is a type of fish.
Note by Rhyan Geiger, RDN
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Ingredients
Cod (Gadus morhua) (Fish) (28%), Potatoes (18%), Alaska Pollock (Theragra chalcogramma) (Fish) (15%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Onions, Potato Flakes, Lemon Juice from Concentrate, Water, Maize Starch, Single Cream (Milk) (1%), Butter Oil (Milk), Parsley, Salt, Yeast, Dextrose, White Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
ASDA 4 Classic Cod Fishcakes 460g is available at 1 retailer
About this product
Seafood · Patty, Frozen


