Is ASDA 4 Protein Raisin & Hazelnut Cereal Bars Oat Free?

No. This product is not oat free as it lists 2 ingredients that contain oat.

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Why it's not oat free

oats
oat flakes

oats

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Glucose Syrup, Cereal Flakes [Rice, Wheat, Sugar, Barley Malt Extract, Salt, Niacin (B3), Iron, Pantothenic Acid (B5), Vitamin B12, Vitamin D2, Thiamin (B1), Folic Acid (B9), Riboflavin (B2), Vitamin B6], Oat Flakes (13%), Protein Crispies [Soya Protein Isolate, Tapioca Starch, Salt], Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Raisins (7%), Hazelnuts (6%), Hazelnut Paste (5%), Oligofructose Syrup, Desiccated Coconut (4%), Sunflower Seeds (4%), Sunflower Oil, Humectant (Glycerol), Emulsifier (Soya Lecithins), Salt

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