Is ASDA 4 Protein Raisin & Hazelnut Cereal Bars Vegan?
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Why it's not vegan
- skimmed milk
- milk
- sweetened condensed skimmed milk
- glycerol
- humectant
- b2
- riboflavin
- +4 more
skimmed milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+7 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Glucose Syrup, Cereal Flakes [Rice, Wheat, Sugar, Barley Malt Extract, Salt, Niacin (B3), Iron, Pantothenic Acid (B5), Vitamin B12, Vitamin D2, Thiamin (B1), Folic Acid (B9), Riboflavin (B2), Vitamin B6], Oat Flakes (13%), Protein Crispies [Soya Protein Isolate, Tapioca Starch, Salt], Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Raisins (7%), Hazelnuts (6%), Hazelnut Paste (5%), Oligofructose Syrup, Desiccated Coconut (4%), Sunflower Seeds (4%), Sunflower Oil, Humectant (Glycerol), Emulsifier (Soya Lecithins), Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
ASDA 4 Protein Raisin & Hazelnut Cereal Bars is available at 1 retailer
About this product
Protein Bar · Bar