Is ASDA 4 Protein Raisin & Hazelnut Cereal Bars Vegetarian?
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Why it's a maybe for vegetarian
- glycerol
- b2
- humectant
- riboflavin
- +4 more
glycerol
Dietitian noteGlyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+4 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Glucose Syrup, Cereal Flakes [Rice, Wheat, Sugar, Barley Malt Extract, Salt, Niacin (B3), Iron, Pantothenic Acid (B5), Vitamin B12, Vitamin D2, Thiamin (B1), Folic Acid (B9), Riboflavin (B2), Vitamin B6], Oat Flakes (13%), Protein Crispies [Soya Protein Isolate, Tapioca Starch, Salt], Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Raisins (7%), Hazelnuts (6%), Hazelnut Paste (5%), Oligofructose Syrup, Desiccated Coconut (4%), Sunflower Seeds (4%), Sunflower Oil, Humectant (Glycerol), Emulsifier (Soya Lecithins), Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
ASDA 4 Protein Raisin & Hazelnut Cereal Bars is available at 1 retailer
About this product
Protein Bar · Bar