Is ASDA 4 Vegetable Spring Rolls Nightshade Free?
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Why it's not nightshade free
- red chillies
- potato starch
- tomato paste
- red bell peppers
red chillies
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Carrots, Beansprouts, Cabbage, Fully Refined Soybean Oil, Water, Water Chestnuts, Red Bell Peppers, Modified Corn Starch, Light Soy Sauce (Water, Soya Beans, Wheat, Salt, Glucose-fructose Syrup), Spring Onions, Rice Noodles, Hoish Sauce, Water, Sugar, Fructose Syrup, Rice Vinegar, Salt, Sunflower Oil, Modified Maize Starch, Soy Sauce Powder (Maltodextrin, Soya Beans, Wheat, Salt), Sesame Seed Oil, Barley Malt Extract, Spices, Garlic Powder, Onion Powder, Thickener (Xanthan Gum)), Sugar, Mushroom Flavour Sauce Powder (Wheat Flour, Maltodextrin, Dextrose, Potato Starch, Yeast Extract, Spices, Salt, Fully Refined Soybean Oil, Flavouring), Tomato Paste, Onions, Corn Starch, Fermented Rice Vinegar, Sesame Seed Oil, Red Chillies, Garlic, Ginger, Yeast Extract, Spices, D-xylose, White Pepper, Salt
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
ASDA 4 Vegetable Spring Rolls is available at 1 retailer
About this product
Snack · Frozen, Roll