Is Free From By ASDA 5 Angel Slices 170g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
citric acid esters of mono

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Rapeseed Oil, Pasteurised Whole Egg, Glucose Syrup, Rice Flour, Icing Sugar, Water, Tapioca Starch, Wholegrain Rice Flour, Palm Oil, Humectant (Glycerol), Raising Agents (Sodium Carbonates, Calcium Phosphates), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Citric Acid Esters of Mono- and Diglycerides of Fatty Acids, Polysorbate 60), Preservatives (Potassium Sorbate, Calcium Propionate), Palm Kernel Oil, Acidity Regulators (Acetic Acid, Sodium Hydroxide, Ascorbic Acid, Citric Acid), Vegetable Concentrate [Sweet Potato, Carrot], Stabiliser (Tragacanth), Thickener (Xanthan Gum), Salt, Flavourings, Palm Stearin, Gelling Agent (Agar)

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