Is ASDA 5 Cookies For Santa Vegetarian?
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Ingredients
Fortified Wheat Flour [wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Sugar, White Chocolate Chunks (13%) [sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (milk), Lactose (milk), Anhydrous Milk Fat, Emulsifier (soya Lecithins), Flavouring], Palm Oil, Rapeseed Oil, Biscuit Crumb (4%) [sugar, Cornflour, Palm Oil, Potato Starch, Fat-reduced Cocoa Powder, Dextrose, Tapioca Starch, Emulsifier (soya Lecithins), Flavouring, Raising Agents (ammonium Carbonates, Sodium Carbonates), Salt], Water, Maltodextrin, Invert Sugar Syrup, Humectant (glycerol), Coconut Oil, Flavourings, Raising Agents (diphosphates, Sodium Carbonates), Emulsifier (mono- And Diglycerides Of Fatty Acids). Contains Milk. It may also contain Peanuts, Nuts, Sesame Seeds, Milk, Eggs, Soya, Wheat, Barley, Oats, Spelt, Kamut, Mustard, Celery and Sulphites.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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