Is ASDA 5 Simnel Cake Free From Gluten, Milk Gluten Free?

Ingredients

Sultanas (18%), Marzipan (16%) [sugar, Almonds (nut), Glucose Syrup, Water, Invert Sugar Syrup, Humectant (sorbitols), Preservative (potassium Sorbate)], Sugar, Rice Flour, Currants (7%), Water, Palm Fat, Potato Starch, Humectant (glycerol), Rapeseed Oil, Glucose Syrup, Egg Powder, Orange Peel, Glucose-fructose Syrup, Maize Flour, Coconut Oil, Raising Agents (calcium Phosphates, Potassium Carbonates), Lemon Peel, Spices, Salt, Thickeners (xanthan Gum, Gellan Gum), Cane Molasses, Flavouring, Gelling Agent (pectins), Preservative (potassium Sorbate), Acidity Regulator (citric Acid), Citric Acid, Lemon Juice From Concentrate. Contains Almonds, Nut, Egg. May also contain other Nuts and Peanuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Snack · Slice