Is ASDA 6 Assorted Fruit Splits Ice Cream Lollies GERD Friendly?
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Why it's not GERD friendly
- pineapple juice from concentrate
- citric acid
- milk
- partially reconstituted skimmed milk concentrate
pineapple juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Partially Reconstituted Skimmed Milk Concentrate, Water, Glucose Syrup, Sugar, Blackcurrant Juice from Concentrate (5%), Palm Oil, Whey Powder (Milk), Flavourings, Colours (Anthocyanins, Carotenes, Curcumin), Citric Acid, Stabilisers (Guar Gum, Carob Bean Gum), Emulsifier (Mono- and Diglycerides of Fatty Acids) Partially Reconstituted Skimmed Milk Concentrate, Pineapple Juice from Concentrate (20%), Water, Glucose Syrup, Sugar, Palm Oil, Whey Powder (Milk), Flavourings, Citric Acid, Stabilisers (Guar Gum, Carob Bean Gum), Emulsifier (Mono- and Diglycerides of Fatty Acids), Colours (Carotenes, Curcumin) Partially Reconstituted Skimmed Milk Concentrate, Water, Glucose Syrup, Sugar, Strawberry Purée (5%), Palm Oil, Whey Powder (Milk), Flavourings, Colours (Beetroot Red, Carotenes, Curcumin), Citric Acid, Stabilisers (Guar Gum, Carob Bean Gum), Emulsifier (Mono- and Diglycerides of Fatty Acids)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
ASDA 6 Assorted Fruit Splits Ice Cream Lollies is available at 1 retailer
About this product
Ice Cream · Stick