Is ASDA 6 Fruity Indian Inspired Beef Koftas 400g Gluten Free?
Ingredients
Beef Kofta (90%) [Beef (76%), Water, Onions, Rice Flour, Coriander, Creamed Coconut (2%) [Coconut Extract, Water], Sugar (contains Sulphites), Pea Fibre, Coconut Extract, Salt, Desiccated Coconut, Onion Powder, Chilli Powder, Red Pepper Powder, Dried Glucose Syrup (contains Sulphites), Tomato Powder, Cornflour (contains Sulphites), Garlic Powder, Lemongrass Purée, Paprika, Cumin, Ginger, Turmeric, Yeast Extract, Garlic Purée, Chilli Flakes, Dextrose, Bamboo Fibre, Lime Leaf, Parsley, Onion Granules, Black Pepper, Stabiliser (Guar Gum), Cardamom, Maize Starch (contains Sulphites), Flavourings, Coriander Leaf, Paprika Flakes, Colours (Plain Caramel, Paprika Extract), Fenugreek, Cinnamon, Rapeseed Oil, Lemon Oil, Mint, Preservative (Sodium Metabisulphite), Cracked Black Pepper, Turmeric Extract], Mango Glaze (10%) [Sugar (contains Sulphites), Mango, Water, Concentrated Mango Purée, Salt, Acidity Regulator (Acetic Acid), Whole Cumin Seeds, Fenugreek Seeds, Garlic Powder, Ginger Powder, Paprika, Chilli Powder, Nigella Seeds]
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Meat · Piece


