Is ASDA 6 Low Fat Red Fruit Yogurts GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- concentrated lemon juice low fat yogurt
- concentrated lemon juice
- milk
concentrated lemon juice low fat yogurt
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Low Fat Yogurt (Milk) (79%), Strawberry Purée from Concentrate (10%), Sugar, Maize Starch, Concentrated Black Carrot Juice, Flavourings, Thickener (Guar Gum), Concentrated Lemon Juice Low Fat Yogurt (Milk) (79%), Raspberry Purée (8%), Sugar, Raspberry Juice from Concentrate (4%), Maize Starch, Flavourings, Stabiliser (Pectins), Acidity Regulators (Sodium Citrates, Calcium Citrates), Black Carrot Juice Concentrate Low Fat Yogurt (Milk) (79%), Cherry Purée from Concentrate (10%), Sugar, Maize Starch, Fruit and Vegetable Concentrates [Carrot, Aronia Berry, Red Grape], Flavourings, Thickener (Guar Gum), Concentrated Lemon Juice
Check ASDA 6 Low Fat Red Fruit Yogurts against your own diets in the app.
Take it with you
Scan to open ASDA 6 Low Fat Red Fruit Yogurts in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 3 ingredients contain dairy depending on the source.
Details →Similar Products
Swanson Broth Chicken Natural Goodness Fat Free Low Sodium 32oz. CTN
Smucker's Natural Red Raspberry Fruit Spread, 17.25-Ounces
Lifeway Kefir Cultured Milk Smoothie Lowfat Strawberry Low Fat - 32 Fl. Oz.
Daisy Low-Fat Cottage Cheese Small Curd 2% Milk Fat, 16 Oz.
Progresso™ Low Fat Traditional Chicken & Wild Rice Soup 19 oz Can
Where to buy
ASDA 6 Low Fat Red Fruit Yogurts is available at 1 retailer
About this product
Yogurt · Pouch