Is ASDA 6 Low Fat Red Fruit Yogurts Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
black carrot juice concentrate low fat yogurt
concentrated lemon juice low fat yogurt
low fat yogurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

black carrot juice concentrate low fat yogurt

concentrated lemon juice low fat yogurt

low fat yogurt

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Low Fat Yogurt (Milk) (79%), Strawberry Purée from Concentrate (10%), Sugar, Maize Starch, Concentrated Black Carrot Juice, Flavourings, Thickener (Guar Gum), Concentrated Lemon Juice Low Fat Yogurt (Milk) (79%), Raspberry Purée (8%), Sugar, Raspberry Juice from Concentrate (4%), Maize Starch, Flavourings, Stabiliser (Pectins), Acidity Regulators (Sodium Citrates, Calcium Citrates), Black Carrot Juice Concentrate Low Fat Yogurt (Milk) (79%), Cherry Purée from Concentrate (10%), Sugar, Maize Starch, Fruit and Vegetable Concentrates [Carrot, Aronia Berry, Red Grape], Flavourings, Thickener (Guar Gum), Concentrated Lemon Juice

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