Is ASDA 8 Assorted Mini Moments Ice Creams GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- white chocolate
- cocoa mass
- reconstituted skimmed milk powder
- skimmed milk powder
- milk
- milk chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate (33%) [Sugar, Cocoa Mass, Cocoa Butter, Butter Oil (Milk), Skimmed Milk Powder, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate)], Reconstituted Skimmed Milk Powder, Water, Glucose Syrup, Sugar, Coconut Oil, Whey Protein Concentrate (Milk), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring, Stabilisers (Carob Bean Gum, Guar Gum), Ground Vanilla Pods, Salt, Colour (Carotenes) White Chocolate (33%) [Sugar, Cocoa Butter, Whey Powder (Milk), Butter Oil (Milk), Skimmed Milk Powder, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate), Flavouring], Reconstituted Skimmed Milk Powder, Water, Glucose Syrup, Sugar, Coconut Oil, Whey Protein Concentrate (Milk), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring, Stabilisers (Carob Bean Gum, Guar Gum), Ground Vanilla Pods, Salt, Colour (Carotenes) Milk Chocolate (31%) [Sugar, Cocoa Mass, Cocoa Butter, Butter Oil (Milk), Skimmed Milk Powder, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate)], Reconstituted Skimmed Milk Powder, Water, Glucose Syrup, Sugar, Almonds (Nut) (6%), Coconut Oil, Whey Protein Concentrate (Milk), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring, Stabilisers (Carob Bean Gum, Guar Gum), Ground Vanilla Pods, Salt, Colour (Carotenes)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
ASDA 8 Assorted Mini Moments Ice Creams is available at 1 retailer
About this product
Ice Cream · Bar