Is ASDA 8 Assorted Mini Moments Ice Creams Dairy Free?

Ingredients

Milk Chocolate (33%) [Sugar, Cocoa Mass, Cocoa Butter, Butter Oil (Milk), Skimmed Milk Powder, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate)], Reconstituted Skimmed Milk Powder, Water, Glucose Syrup, Sugar, Coconut Oil, Whey Protein Concentrate (Milk), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring, Stabilisers (Carob Bean Gum, Guar Gum), Ground Vanilla Pods, Salt, Colour (Carotenes) White Chocolate (33%) [Sugar, Cocoa Butter, Whey Powder (Milk), Butter Oil (Milk), Skimmed Milk Powder, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate), Flavouring], Reconstituted Skimmed Milk Powder, Water, Glucose Syrup, Sugar, Coconut Oil, Whey Protein Concentrate (Milk), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring, Stabilisers (Carob Bean Gum, Guar Gum), Ground Vanilla Pods, Salt, Colour (Carotenes) Milk Chocolate (31%) [Sugar, Cocoa Mass, Cocoa Butter, Butter Oil (Milk), Skimmed Milk Powder, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate)], Reconstituted Skimmed Milk Powder, Water, Glucose Syrup, Sugar, Almonds (Nut) (6%), Coconut Oil, Whey Protein Concentrate (Milk), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring, Stabilisers (Carob Bean Gum, Guar Gum), Ground Vanilla Pods, Salt, Colour (Carotenes)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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