Is ASDA 8 Assorted Mini Moments Ice Creams Gluten Free?

Ingredients

Milk Chocolate (33%) [Sugar, Cocoa Mass, Cocoa Butter, Butter Oil (Milk), Skimmed Milk Powder, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate)], Reconstituted Skimmed Milk Powder, Water, Glucose Syrup, Sugar, Coconut Oil, Whey Protein Concentrate (Milk), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring, Stabilisers (Carob Bean Gum, Guar Gum), Ground Vanilla Pods, Salt, Colour (Carotenes) White Chocolate (33%) [Sugar, Cocoa Butter, Whey Powder (Milk), Butter Oil (Milk), Skimmed Milk Powder, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate), Flavouring], Reconstituted Skimmed Milk Powder, Water, Glucose Syrup, Sugar, Coconut Oil, Whey Protein Concentrate (Milk), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring, Stabilisers (Carob Bean Gum, Guar Gum), Ground Vanilla Pods, Salt, Colour (Carotenes) Milk Chocolate (31%) [Sugar, Cocoa Mass, Cocoa Butter, Butter Oil (Milk), Skimmed Milk Powder, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate)], Reconstituted Skimmed Milk Powder, Water, Glucose Syrup, Sugar, Almonds (Nut) (6%), Coconut Oil, Whey Protein Concentrate (Milk), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring, Stabilisers (Carob Bean Gum, Guar Gum), Ground Vanilla Pods, Salt, Colour (Carotenes)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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