Is ASDA 8 Assorted Mini Moments Ice Creams Vegan?

Ingredients

Milk Chocolate (33%) [Sugar, Cocoa Mass, Cocoa Butter, Butter Oil (Milk), Skimmed Milk Powder, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate)], Reconstituted Skimmed Milk Powder, Water, Glucose Syrup, Sugar, Coconut Oil, Whey Protein Concentrate (Milk), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring, Stabilisers (Carob Bean Gum, Guar Gum), Ground Vanilla Pods, Salt, Colour (Carotenes) White Chocolate (33%) [Sugar, Cocoa Butter, Whey Powder (Milk), Butter Oil (Milk), Skimmed Milk Powder, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate), Flavouring], Reconstituted Skimmed Milk Powder, Water, Glucose Syrup, Sugar, Coconut Oil, Whey Protein Concentrate (Milk), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring, Stabilisers (Carob Bean Gum, Guar Gum), Ground Vanilla Pods, Salt, Colour (Carotenes) Milk Chocolate (31%) [Sugar, Cocoa Mass, Cocoa Butter, Butter Oil (Milk), Skimmed Milk Powder, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate)], Reconstituted Skimmed Milk Powder, Water, Glucose Syrup, Sugar, Almonds (Nut) (6%), Coconut Oil, Whey Protein Concentrate (Milk), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring, Stabilisers (Carob Bean Gum, Guar Gum), Ground Vanilla Pods, Salt, Colour (Carotenes)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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