Is ASDA Iberico Cheese & Chorizo Rollitos 88g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

made with 121g of pork per 100g of finished product
pork fat
skimmed milk powder
chorizo
pork
ewe's milk
goat's milk
cow's milk
potassium nitrate
dextrose
+2 more

made with 121g of pork per 100g of finished product

Dietitian note

This ingredient comes from pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Iberico Cheese (64%) [Cheese (Pasteurised; Cow's Milk, Goat's Milk, Ewe's Milk)], Chorizo (36%) [Pork*, Pork Fat, Salt, Smoked Paprika, Skimmed Milk Powder, Cayenne Pepper, Garlic Paste, Dextrose, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate), Nutmeg, Oregano], *Made with 121g of Pork per 100g of finished product

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.