No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ASDA 9 Easter Cupcakes Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Frostings (31%) [Sugar, Palm Oil, Rapeseed Oil, Salted Butter [Butter (Milk), Salt], Skimmed Milk Powder, Glucose Syrup, Emulsifier (Mono- and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Flavourings, Colours (Beetroot Red, Carotenes)], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Sugar, Rapeseed Oil, Pasteurised Whole Egg, Humectant (Glycerol), Sugar Wings Decoration (2%) [Sugar, Glucose Syrup, Palm Oil, Trehalose*, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Colour (Beetroot Red)], Sugar Sheep Face Decoration (1%) [Sugar, Glucose Syrup, Palm Oil, Trehalose*, Stabiliser (Xanthan Gum), Emulsifiers (Rapeseed Lecithins, Sunflower Lecithins, Soya Lecithins), Colours (Curcumin, Beetroot Red), Preservative (Potassium Sorbate), Humectant (Glycerol), Modified Maize Starch, Spirulina Extract], Raising Agents (Diphosphates, Sodium Carbonates, Calcium Phosphates, Potassium Carbonates), Chocolate Flavour Drizzle (1%) [Cocoa Mass, Milk Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder (Milk), Emulsifier (Soya Lecithins), Flavouring]], Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Dextrose, Modified Maize Starch, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Milk Protein, Pea Protein, Soya Protein Isolate, Whey Powder (Milk), Salt, Soya Flour, Flavourings, *Trehalose is a Source of Glucose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
Sweet
Texture
Soft
Commonly used for
SnackingBaking
Low FODMAP? ASDA 9 Easter Cupcakes | Spoonful