Is Katz Gluten Free Lemon Heavenly Creme Filled Cupcakes (Frozen - .50 Unit) Low FODMAP?
Description
Bright lemon flavor pairs with a smooth, sweet creme center and tender, moist cake texture; often described as pleasantly tangy yet balanced. Typically enjoyed thawed for dessert, parties, or quick snacks. Reviewers commonly note consistent flavor, convenient frozen storage, and occasional variability in frosting appearance across packages, and portion size.
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Description
Bright lemon flavor pairs with a smooth, sweet creme center and tender, moist cake texture; often described as pleasantly tangy yet balanced. Typically enjoyed thawed for dessert, parties, or quick snacks. Reviewers commonly note consistent flavor, convenient frozen storage, and occasional variability in frosting appearance across packages, and portion size.
Ingredients
EGGS, SUGAR, WATER, CONFECTIONERS SUGAR (SUGAR, CORN STARCH), GLUTEN FREE FLOUR (BROWN RICE FLOUR, WHITE RICE FLOUR, CORN STARCH, TAPIOCA STARCH, POTATO STARCH, POTATO FLOUR), CANOLA OIL, PALM OIL, LEMON PUREE, LEMON JUICE, HONEY, NATURAL LEMON FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, XANTHAN GUM, PURE VANILLA EXTRACT, LEMON OIL, SUNFLOWER LECITHIN, VEGETABLE GUMS, ORGANIC FIBER, ASCORBIC ACID, CITRIC ACID, BETA CAROTENE, AGAR, CALCIUM CARBONATE, CALCIUM SULFATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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