Is Udi's Gluten-Free Foods Classic Hot Dog Buns (Frozen - 1 Unit) Low FODMAP?
Description
Soft, mildly sweet hot dog buns offer a tender, slightly springy crumb and lightly crisping exterior when toasted. Commonly used for grilled or steamed hot dogs, backyard barbecues, and quick meals; reviewers note reliable flavor and convenience but sometimes report occasional crumbling, smaller-than-standard size, and improved texture after toasting occasionally.
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Description
Soft, mildly sweet hot dog buns offer a tender, slightly springy crumb and lightly crisping exterior when toasted. Commonly used for grilled or steamed hot dogs, backyard barbecues, and quick meals; reviewers note reliable flavor and convenience but sometimes report occasional crumbling, smaller-than-standard size, and improved texture after toasting occasionally.
Ingredients
Water, Tapioca Starch, Brown Rice Flour, Non-gmo Canola Oil, Egg Whites, Resistant Corn Starch, Cane Syrup, Tapioca Maltodextrin, Potato Flour, Dried Cane Syrup, Tapioca Syrup, Yeast, Sugarcane Fiber, Salt, Gum (Xanthan Gum, Sodium Alginate, Guar Gum), Cultured Corn Syrup Solids And Citric Acid (Natural Mold Inhibitor), Xanthan Gum, Enzymes, Contains: Eggs, Baked In A Gluten-free Bakery
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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