Is Schar Gluten Free Hot Dog Rolls Low FODMAP?

Description
Soft, slightly sweet rolls offer a light, airy crumb with a tender crust that toasts well and holds grilled or steamed sausages without falling apart. Commonly used for hot dogs, sliders, and backyard barbecues, reviewers note good flavor and sandwich versatility but sometimes report occasional crumbliness or dryness in reviews.

Description
Soft, slightly sweet rolls offer a light, airy crumb with a tender crust that toasts well and holds grilled or steamed sausages without falling apart. Commonly used for hot dogs, sliders, and backyard barbecues, reviewers note good flavor and sandwich versatility but sometimes report occasional crumbliness or dryness in reviews.
Ingredients
Water, Sourdough (water, Rice Flour), Rice Starch, Corn Starch, Millet Flour, Sugar, Psyllium Seed Husk (vegetable Fiber), Rice Syrup, Sunflower Oil, Yeast, Salt, Modified Cellulose, Soy Protein, Calcium Citrate, Niacin, Iron, Thiamine, Riboflavin. Contains: Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.