Yes! This product has been certified low FODMAP by a trusted third party lab.

Is Schar Gluten Free Ciabatta Low FODMAP?

Yes! This product has been certified low FODMAP by a trusted third party lab.

Description

Crusty exterior with a light, airy crumb and mild yeasty flavor; crumb can be slightly dense compared with traditional versions. Commonly sliced for sandwiches, toasted for paninis, or warmed to restore crust. Reviewers note reliable oven-reheat results, convenient portioning, and occasional variability in fresh-bake texture and packaging condition upon delivery.

Ingredients

Water, corn starch, corn flour, sourdough (rice flour, water), rice flour, psyllium seed husk, dextrose, modified cellulose, pea protein, sunflower oil, yeast, salt, soy protein, tartaric acid, citric acid.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(5 reviews)

Good toasted!

Great for a small sandwich! Tastes so good toasted!

mungieMay 26, 2024

The best it gets

This is as good as I've had for GF bread. It tastes almost normal and has a somewhat ok texture

pantry staplegood value
alexa18Aug 13, 2023

Ciabatta Is The Best

So versatile-sandwiches, burgers, egg sandwiches! Your favorite sandwich roll!

rsmdebbieJan 31, 2023

Better than the hotdog rolls

A bit dry so I wrapped in plastic wrap and microwaved 30 second till moist then toasted for 2 minutes The outside got firm just like a Ciabatta. Only issue is it’s a bit flat so cut carefully. Remember times are based on my micro and toaster oven.

jssaabJul 23, 2021