Is SCHAR GLUTEN FREE TABLE CRACKERS Low FODMAP?
Description
Light, thin crackers offer a crisp, flaky texture and mild, slightly salty flavor that pairs well with cheeses, spreads, or soups. Commonly used as a snack or appetizer base, reviewers note consistent crunch and pleasant neutral taste, while some mention fragility, occasional crumbling, and variable freshness across packages, noted occasionally.
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Description
Light, thin crackers offer a crisp, flaky texture and mild, slightly salty flavor that pairs well with cheeses, spreads, or soups. Commonly used as a snack or appetizer base, reviewers note consistent crunch and pleasant neutral taste, while some mention fragility, occasional crumbling, and variable freshness across packages, noted occasionally.
Ingredients
Non Gmo Corn Starch, Non Gmo Corn Flour, Blend Of Vegetable Fats And Oils (palm Fat, Sunflower Oil), Maltodextrin, Rice Syrup, Modified Tapioca Starch, Non Gmo Soy Flour, Sea Salt, Yeast, Guar Gum, Modified Cellulose, Cream Of Tartar, Ammonium Bicarbonate, Baking Soda, Citric Acid, Natural Rosemary Flavor. Contains: Soy. May Contain: Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Not bad
These are pretty tasty, similar to a saltine cracker in texture but close to a clubhouse or ritz cracker with the buttery flavor.
Good Crackers
Finding good low FODMAP Gluten Free crackers was a struggle for me - especially when it meant avoiding garlic. But I hit the jackpot when I discovered the crackers from Schar. Like most of their products, it’s more expensive than other gluten free crackers but it is definitely worth the money. These crackers are good. Not a perfect knockoff of regular table crackers - but good nonetheless. Their entertainment crackers are hands down my favorite though.
Great taste!
These taste amazing. The salt level is just right. I initially thought they would be like any other saltine cracker, but I was mistaken. Glad I came across these!
Good value but kinda pricey
These are very good I love them! They also are good with other stuff. But I do have to say very messy! But worth it.
Next best thing
These are nice tasting crackers. A bit in the delicate side, but are great when you’re in the mood for a cracker.